How to get Back Up after a defeat (loss, illness, broken relationship, dream, finances, meltdown, etc.)

How to get Back Up after a defeat (loss, illness, broken relationship, dream, finances, meltdown, etc.)
1. Pray for wisdom
2. Pray for strength
3. Pray for friends
4. Pray for forgiveness
5. Pray for a new start
6. Pray for balance
7. Pray for attitude
8. Pray for the ability to help other
9. Pray for joy and wonder
10. Pray for your story